The Balanced Mama Workbook is an 8-week guided journey created for mothers navigating the early weeks and months after their child’s diagnosis. With compassionate reflections, affirmations, practical tools, and guided journal prompts, it offers both emotional support and everyday strategies to help you steady your heart, process your story, and find your footing in this new season of medical motherhood.
$19.99
The first weeks and months after your child’s diagnosis can feel like the ground has shifted beneath your feet. There’s so much to process — medical terms you’ve never heard before, appointments that fill your calendar, and emotions that swing from fierce love to deep grief.
The Balanced Mama Workbook is an 8-week guided journey designed to help you find steadiness in the storm. Inside, you’ll find gentle reflections, compassionate guidance, practical tools, and thoughtful journal prompts to support both your heart and your daily life as a medical mama.
What’s Inside:
8 weekly themes, each focused on a key area of emotional and practical support
Gentle prompts and affirmations to encourage self-compassion
Exercises to help you process your unique story without pressure
Tools to help you stay organized and balanced in daily life
Beautifully designed, easy-to-use pages in a soft, calming style
Whether you’re weeks or months into this journey, the Balanced Mama Workbook meets you right where you are — offering a safe place to process, plan, and breathe again.
